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4 Tips That Will Get You Through Your First Ultra-Marathon

Before the assumption game starts, let's just get the numbers right. Ultra-marathon is an intensive form of marathon wherein a participant has to run 42 kilometers or 26.2 miles. Okay!! That is a scary number. But worry not. With the...


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5 Tips To Remember When Going For A Half Marathon

Half marathon by definition is running for 13.1 miles a stretch. It takes not only physical preparation, but considerable mental preparation is also required. It is important to prep yourself. Whatever mantra works for you, apply it. To help you...


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