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What Exactly Do You Need To Wear For Pilates Class ?

You've just signed up for your first Pilates class hence naturally you might not know what to expect and definitely don't know what to wear. To ensure that you're reaping the full benefits of your workout regime, you need to...


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An Essential Guide To The Ideal Winter Running Clothes

With the onset of winter, your entire wardrobe goes through a style transformation. You look for such clothing pieces that will provide you with enough warmth and will be trendy as well. The same formula applies for fitness wear clothing...


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