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How To Choose The Correct Cardio Apparel For Women

Whether you’re new to the world of cardio training or have been doing it since ages, your clothes should support your workout routine. This will not only help you to workout well but keep your focus as well. Owing to...


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Trendy Sports Bra Perfect For The Summer Marathon Style

Sports bra is an essential piece of clothing for women who are involved with regular marathon activities. Since summer is here chances are that your cardio activities along with marathon will increase as well. Therefore, in this case it is...


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What Exactly Do You Need To Wear For Pilates Class ?

You've just signed up for your first Pilates class hence naturally you might not know what to expect and definitely don't know what to wear. To ensure that you're reaping the full benefits of your workout regime, you need to...


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THE MYRIAD BENEFITS OF WEARING SPORTS BRAS

Sports bras are extremely popular today among women for their myriad of benefits and many women are fast ditching regular bras for sports bras. It is far from becoming a fashion phenomenon but the trends suggest overwhelmingly that the growing...


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