Getting in regular exercise is important for your overall health and mental wellbeing. But did you know it’s also important what you wear when it comes to a specific workout routine? Guess what?The clothes you choose can actually have a...
Sports bra is an essential piece of clothing for women who are involved with regular marathon activities. Since summer is here chances are that your cardio activities along with marathon will increase as well. Therefore, in this case it is...
The crisp fall season is here, which means it's time for all of you to accentuate your workout game. What can be the best way to incorporate the element of fun into your exercise regime than by participating in fun...
Sports bras are extremely popular today among women for their myriad of benefits and many women are fast ditching regular bras for sports bras. It is far from becoming a fashion phenomenon but the trends suggest overwhelmingly that the growing...
Leggings have long been viewed as a top pick for marathons. Everyone was aware of the advantages but seldom did they discuss it. It is unfair to only talk about the stylish appeal of a pair of leggings, completely forgoing...
